Category Archives: Photographs

So how much does it cost to buy organic produce in grocery stores anyway?

My second delivered organic-produce basket looked so good it should have been in a food magazine photo spread. It tasted just as good as it looked too.

img_0361All this rapture over fresh, colourful greens got me thinking; how much would it cost to buy this amount of organic vegetables at my local grocery store? It turns out, plenty. Not only in terms of cash but in time.

I had to drive to four local grocery stores (IGA, Metro, Provigo le marché and Tau) in order to find and price all the fresh, organic produce in my farmer’s basket this week. Many organic vegetables were grown in Quebec but an equal number of them were imported, despite being seasonally available in Quebec.

My farmer’s basket included: arugula, carrots, green onions, spring garlic, radish, turnips, mesclun lettuce mix (washed), basil, kale and asparagus. The quantity was enough to keep my family of three eating veggies for a week. The retail value of the basket was a surprising $33.

The highs and lows were: $4.99 for organic arugula at IGA, same for a mesclun salad mix and $1.79 for turnips at Metro and .99 cents for a bunch of radishes at Tau.

If I bought organic produce at grocery stores each week, assuming I spent the same each week, the cost over the same 11-week organic basket-delivery period would be $363 not including gas to drive around town. It’s slightly less expensive than what we paid for the Ferme Tourne Sol delivery service ($392) but doesn’t include the 5 fruit baskets included in the farm price.

In the end, I may not save money but it’s quicker, more environmentally friendly and my family helps a small local business.

 

Making organic, locally grown fruits and vegetables accessible

Eating fresh fruits and vegetables grown without pesticides and produced locally is a goal for many families including mine but it’s also a challenge. We don’t want to spend a fortune or become urban farmers. This summer, my family is one step closer to realizing our goal without having to resort to either of those choices.

img_0309Recently, we signed up online for a bi-weekly summer fruit and vegetable basket delivered by an organic farm in the region. The drop-off is at the parking lot of a local grocery store. There’s also a weekly option but we’re neophytes and didn’t want to over-commit. In late May, we collected our first basket from Tourne-Sol Cooperative Farm in Les Cèdres. The farm is part of the équiterre network of farms committed to ecological and equitable farming-practices.

I didn’t know what to expect but I received an email from the farm a few days before delivery telling me what would be in the basket that week. I brought my own bags and optimistically drove the 1 km to the grocery-store parking lot. I spotted the van and once my name was checked-off the list, I began packing my own bags. A sign indicated exactly how much of what vegetable I was entitled to.

The delivery schedule for the summer is emailed to you and you receive either weekly or bi-weekly email reminders of the delivery dates. The cost varies depending on the number of baskets chosen and start at around $340 for 11-weeks. The farm claims this is about 15-20 per cent less than store prices. Time will tell.

img_0312The first week I got: A bunch of asparagus, rhubarb, chives, kale, mesclun, bok choy and a basil plant.

I used all the vegetables, even the bok choy, for which I had to Google a recipe. Turns out you can sauté it like spinach. It was delicious and easy. I froze the rhubarb because I wanted to make a strawberry-rhubarb pie and I had no strawberries. I re-potted the basil and it’s on the deck growing well. I’ve used a handful leaves in a recipe already.

IMG_0313This is the first meal I cooked with vegetables from the market; grilled asparagus and sautéed kale with store-bought wild salmon and couscous.

I’ll receive seasonal fruit in the next delivery and I’m hoping it includes strawberries.

So far, the only caveat is that you don’t get to choose your vegetables and you may get stuck with something you don’t eat. You can always barter with other clients or like me, try a new recipe and broaden your horizons!

I’ll post updates throughout the summer.

Remarkable Restaurant Names Part 2

In the first RRN post, I posted photos of some of the quirky and fun names of restaurants I spotted in San Diego, California and mentioned that Halifax, Nova Scotia is right up there with San Diego in terms of memorable restaurant names.

Well folks, I’ve dug up pictures from my last stay in Nova Scotia and the words ‘businesses that serve food’ are more accurate to describe what I saw. The make-me-smile names belong to food trucks, cafés as well as restaurants and bars.

The one picture I didn’t take is of a bar called My Apartment. I wish I had. Imagine meeting someone and asking them if they would like to go back to ‘My Apartment’ to continue talking! The fun you can have with words.

If you’re reading this in Halifax, and My Apartment is still in business, send me a picture and I’ll post it.

Here are photos of creatively names places to grab a bite in Halifax, Nova Scotia. They are: The Daily Grind (coffee shop), Alfredo, Weinstein and Ho ( a multicultural buffet) and Bud the Spud French-fry food truck.

DailyGrind2AlWiHo

Remarkable Restaurant Names

We’ve all been to memorable restaurants. Usually, it’s the food that sets the place apart but sometimes it’s the quirky, fun or original name that stays in our memory long after an unremarkable meal.

In my travels, I’ve stumbled upon some truly notable restaurant names. Two cities stand out in terms of the sheer number of remarkable names – Halifax, Nova Scotia and San Diego, California. One city is on the East Coast of Canada and the other on the West Coast of the States. They are worlds apart in climate, topography and culture but apparently not in naming restaurants!

In part one of Remarkable Restaurant Names; I’ve selected my most memorable restaurant and pub names in San Diego. They are: The Tispy Crow,  Bite Me, The Hopping Pig Gastropub, and Sogno di Vino (I dream of wine), which was also memorable for its fresh and local cuisine.  I passed on dining at the gastropub. Have you skipped a restaurant based on name alone?  Share the best and worst restaurant names you’ve seen on your travels!

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Awesome Bridges

Following up my awesome drives post, there are awesome bridges that add up to spectacular drives.

The most incredible drive I’ve made on a bridge is the Golden Gate Bridge in San Francisco. On a sunny day, the view is glorious. Second is the Bixby Bridge on Highway 1 in California. It’s short but it spans a craggy chasm on the edge of the ocean and on a windy and rainy day, it will steal your breath. Thankfully, it doesn’t swing.

Closer to home, the Confederation Bridge to P.E.I. has to be the most challenging bridge to drive and is nothing short of an engineering wonder. I haven’t driven that span yet but I have my sights set on it in 2016.

What are your favourite bridges?

Image from Shutterstock

Image from Shutterstock, Bixby Bridge

 

Thinglink image

Thinglink image, Golden Gate Bridge

Selfie on the bridge

Selfie on the bridge

Even in cloudy weather, the Golden gate Bridge is beautiful

Even in cloudy weather, the Golden Gate Bridge is beautiful

confederationbridge.com

confederationbridge.com